Children's
Programs
We offer a comprehensive Martial Arts program geared to
stimulate and encourage the children to set goals and achieve
their objectives. Life skills are taught during our After
School Martial Arts program to further refine character.
During the summer periods and school breaks, special programs
will be offered.
Tiny
Tigers Program (Age 3-5) is a new and revolutionary
curriculum that focuses on improving pre-school aged children's
basic motor and listening skills. These skills will help
them enter society with a confident and enthusiastic outlook.
They will become better students at school, better listeners
at home and have a positive and ambitious attitude toward
the future. We believe the time between the ages of 3 and
4 are the most important years of a child's development.
Our Tiny Tigers program is designed to enhance their positive
development in a fun and motivating way.
The child would then graduate into our Young Dragons Program
(Age 6-12)
Does your child:
- Lack Confidence
- Exhibit negative attitudes and habits
- Have poor concentration and poor grades
- Get intimidated at school due to shyness or being overweight
- Exhibit hyperactivity or physical weakness
Program benefits for children:
Build self confidence - Learn practical self-defense
- Improve concentration
- Improve grades
- Lose weight
- Show respect for parents
- Exude
a "yes I can" positive
mental attitude
- Become
Leaders
After School Pick Up Program
Typical day includes:
- Quite Time / Homework
- Physical actives and games
- Listening and Learning actives
- And of course formal KARATE training!!
Limited availability! So call today to enjoy this great
benefit.
Our
After School Program will...
- Build self-confidence
- Teach practical self defense
- Improve concentration
- Improve grades
- Exude
a "Yes, I can!" positive
attitude
Rollover to all-day summer camp (7:30am - 6:15pm). Contact
us today!
Adult Program
This program is designed for adults ages 21 and up with
no previous martial arts experience.
Program Benefits:
- Lose
weight & get
in shape
- Release stress and anxiety
- Increase energy level
- Build strong self-confidence
- Gain
self-discipline & self-control
- Develop
strength & stamina
- Improve flexibility
- Boost self-esteem
Simplified
Self-Defense Program
This program is designed for anyone who is too busy to
participate in a regular Karate program.
Our
comprehensive self defense course includes:
- Complete self analysis
- Real-life combat scenarios
- Defense against armed and unarmed attackers
- Bionic self defense (use and implementation of various
useful weapons)
Group
Fitness Program
Program benefits:
- Lose weight and get in shape
- Release stress and anxiety
- Improve concentration
- Increase energy level and stamina
- Gain self-confidence
- Maintain physical fitness
- Healthy mental attitude
- Increase flexibility and strength
- Boost self-esteem
Do you see yourself having a need for any of the above?
Call us today!
Cardio Kickboxing - Express
This
program is perfect for adults who are too busy and simply
interested in burning calories and getting in shape.
This program utilizes Kicking, Boxing, strength and core
building routines to give you an awesome Aerobic workout
while jamming to music.
Program benefits:
- Lose weight and get in shape
- Release stress and anxiety
- Improve concentration
- Increase energy level and stamina
- Maintain physical fitness
- Healthy mental attitude
- Increase flexibility and strength
JuTe Tai Chi
Tai Chi is an ancient Chinese system, translated as the
'Supreme Ultimate Force'. It is generally safe for people
of all ages and levels of fitness. This program is most
likely to suit older peoples as compared to other fitness
programs. It is basically a physical exercise of slowly
flowing movements (meditation in motion) that focuses the
mind, while conditioning the body. It is said that one
who practices Tai Chi for 20 minutes a day dissipates stress
and reduces stress-related debilities, increases stamina,
and strengthens the body and will.
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